33. Pedram Shojai on Upgrading your Operating System and How Taoism Chose Him
Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the
Kale Brock on Searching for the Optimal Microbiome and Living with the San People
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35. Charlotte Watts on Achieving Embodied Awareness Through Yoga and Nutrition
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36. Lee Holmes on Healthy Relationships with Food and Making the Kitchen the Heart of the Home
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37. Rebecca Coomes on Disordered Eating and the Link to SIBO
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38. Dan Churchill on Eating the Rainbow and Renewing our Relationships with Food
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39. Steph Lowe on Becoming Fat Adapted for Performance and Discovering the Benefits of Real Food
Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the
The Shift… Listen to this first.
In order for us to change, we need to make shifts. By shifting our health, mindset, habits or direction we can move through discomfort and
The Shift Season 2 Trailer
When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been
