Podcast.

Season 2

Women's Health

Season Two of The Shift Podcast explores the intricate world of Women’s Health. Along with over 20 experts in women’s health, Katherine deep dives into hormones, thyroid health, stress, sexuality, menopause, menstrual issues, and emotional wellbeing.

The Shift features over 20 of the world’s leading experts in women's health

Dr Andrea Huddleston

Nicole Bijlsma

Chantelle Otten

Dr Will Cole

Kim Anami

Dr Peta Wright

Nicola Gates

Dr Suzanne Bartlett

Dr Kulreet Chaudhary

Dr Robyn Murphy

Lara Briden

Tiffany Cruikshank

Tara Stiles

Nat Kringoudis

Alisa Vitti

Jay Davidson

Moira Bradfield

Dr Jolene Brighten

Michael Jeh

Dr Libby Weaver

Nicky Mih

Dr Amy Shah

Dr Aly Cohen

Dr Felice Gersh

Dr Marvin Singh

Dr Vincent Pedre

Kate Reardon

Episodes from Season 2

Shift S02 Trailer Header

Season 2

The Shift Season 2 Trailer

Shift S02 Ep 01 Header

Season 2

01. A story of hormones, hearsay and women’s health

Shift S02 Ep 02 Header

Season 2

02. Synergism – the science and art of treating the whole of you

Shift S02 Ep 03 Header

Season 2

03. Your menstrual cycle is a blessing, not a curse. Here’s why

Shift S02 Ep 04 Header

Season 2

04. The Oral Contraceptive Pill – myths, dangers and responsible use

Shift S02 Ep 05 Header

Season 2

05. Irregular cycles, PCOS, PMS and everything in between

Shift S02 Ep 06 Header

Season 2

06. Pain is not normal – listen to your body and do something about it

Shift S02 Ep 07 Header

Season 2

07. Endometriosis, excessive oestrogen and our environment

Shift S02 Ep 08 Header

Season 2

08. Chemicals (EDCs) are to blame for many hormone issues we see today

Shift S02 Ep 09 Part 1 Header

Season 2

09. Part 1 – Stress, mindset, your internal dialogue and your health

Shift S02 Ep 09 Part 2 Header

Season 2

09. Part 2 – Stress, mindset, your internal dialogue and your health

Shift S02 Ep 10 Header

Season 2

10. Thyroid madness – this little gland can cause so many woes

Shift S02 Ep 11 Header

Season 2

11. Why can’t I lose weight? Beyond diet and exercise

Shift S02 Ep 12 Header

Season 2

12. Shifting your emotional landscape will lead to better health

Shift S02 Ep 13 Header

Season 2

13. Infertility and the survival of our species

Shift S02 Ep 14 Part 1 Header

Season 2

14. Part 1 – Sex, libido, orgasms and a frank conversation about sexual health

Shift S02 Ep 14 Part 2 Header

Season 2

14. Part 2 – Sex, libido, orgasms and a frank conversation about sexual health

Shift S02 Ep 15 Header

Season 2

15. Menopause – moving into your wise woman

Shift S02 Ep 16 Header

Season 2

16. Patriarchy, misogyny and inequality. Step up, step out, and help the next generation of women to own their power

Shift S02 Trailer Header

Season 2

The Shift Season 2 Trailer

Shift S02 Ep 01 Header

Season 2

01. A story of hormones, hearsay and women’s health

Shift S02 Ep 02 Header

Season 2

02. Synergism – the science and art of treating the whole of you

Shift S02 Ep 03 Header

Season 2

03. Your menstrual cycle is a blessing, not a curse. Here’s why

Shift S02 Ep 04 Header

Season 2

04. The Oral Contraceptive Pill – myths, dangers and responsible use

Shift S02 Ep 05 Header

Season 2

05. Irregular cycles, PCOS, PMS and everything in between

Shift S02 Ep 06 Header

Season 2

06. Pain is not normal – listen to your body and do something about it

Shift S02 Ep 07 Header

Season 2

07. Endometriosis, excessive oestrogen and our environment

Shift S02 Ep 08 Header

Season 2

08. Chemicals (EDCs) are to blame for many hormone issues we see today

Shift S02 Ep 09 Part 1 Header

Season 2

09. Part 1 – Stress, mindset, your internal dialogue and your health

Shift S02 Ep 09 Part 2 Header

Season 2

09. Part 2 – Stress, mindset, your internal dialogue and your health

Shift S02 Ep 10 Header

Season 2

10. Thyroid madness – this little gland can cause so many woes

Shift S02 Ep 11 Header

Season 2

11. Why can’t I lose weight? Beyond diet and exercise

Shift S02 Ep 12 Header

Season 2

12. Shifting your emotional landscape will lead to better health

Shift S02 Ep 13 Header

Season 2

13. Infertility and the survival of our species

Shift S02 Ep 14 Part 1 Header

Season 2

14. Part 1 – Sex, libido, orgasms and a frank conversation about sexual health

Shift S02 Ep 14 Part 2 Header

Season 2

14. Part 2 – Sex, libido, orgasms and a frank conversation about sexual health

Shift S02 Ep 15 Header

Season 2

15. Menopause – moving into your wise woman

Shift S02 Ep 16 Header

Season 2

16. Patriarchy, misogyny and inequality. Step up, step out, and help the next generation of women to own their power