13. Emotions, beliefs and the psychology of food
Humans as a species have always had a strong relationship with food. It’s what fuels us and nourishes our bodies to keep our remarkable biological
Humans as a species have always had a strong relationship with food. It’s what fuels us and nourishes our bodies to keep our remarkable biological
The search for the ‘self’ has always been difficult. We spend our lives trying to find ourselves, to discover who we are inside. Noted psychiatrist,
The antibiotic industry is worth billions. Every day, millions of people around the world are receiving antibiotics in various forms, in a bid for better
There is so much about the gut we still don’t know, everyday there are new discoveries made that completely transform how we think about the
Our bodies are intricate systems that contain millions of bacteria necessary to for us to lead a healthy life, but when we don’t look after
These days there is an increasing number of people managing their day to day lives through the support of the pharmaceutical industry, but is looking
Pesticides and other chemicals have given human beings the ability to produce bountiful crops and ensure safe drinking water. This approach to what we consume
Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the
Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the
Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the
Your ability to digest food and absorb nutrients determines your health, and your microbiome (the bacteria that live inside you) are so important for preventing disease.