The digestive system is a complex structure within our bodies. Its ability to endlessly function – digesting, breaking food down, and extracting vital nutrients is

Stomach complaints, they affect us all eventually. Whether it’s feeling a little bloated, enduring acid reflux or having a less than perfect bowel movement –

Your gut has a wonderful connection to almost every system within your body. It’s an intricate relationship, and your body is well equipped at maintaining

There’s a special relationship present within your body – the mind-gut connection. It’s the delicate internal balance between your brain and digestive system. If this

We may be living longer but we’re certainly living sicker. In some cases, medications may just be masking the symptoms of the ailments that we’re

The more we discover about how the lives we are living are impacting our health, the more we move out of the age of blaming

There seems to be a certain level of discord around the foods we should be consuming. With certain potentially harmful foods and diets gaining popularity

Some of the foods humans love to eat are also some of the worst for our bodies, especially the gut. But not all of us

The current state of our health is in a crisis. With commercial enterprises sponsoring health studies and the information we are provided each day mixing

We live in a world of seemingly endless choice and information. While this choice and data has allowed us all to become better informed on