The Shift Podcast by Katherine Maslen – The Shift Clinic

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Season 2

The Shift Season 2 Trailer

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Season 2

01. A story of hormones, hearsay and women’s health

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Season 2

02. Synergism – the science and art of treating the whole of you

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Season 2

03. Your menstrual cycle is a blessing, not a curse. Here’s why

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Season 2

04. The Oral Contraceptive Pill – myths, dangers and responsible use

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Season 2

05. Irregular cycles, PCOS, PMS and everything in between

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Season 2

06. Pain is not normal – listen to your body and do something about it

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Season 2

07. Endometriosis, excessive oestrogen and our environment

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Season 2

08. Chemicals (EDCs) are to blame for many hormone issues we see today

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Season 2

09. Part 1 – Stress, mindset, your internal dialogue and your health

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Season 2

09. Part 2 – Stress, mindset, your internal dialogue and your health

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Season 2

10. Thyroid madness – this little gland can cause so many woes

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Season 2

11. Why can’t I lose weight? Beyond diet and exercise

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Season 2

12. Shifting your emotional landscape will lead to better health

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Season 2

13. Infertility and the survival of our species

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Season 2

14. Part 1 – Sex, libido, orgasms and a frank conversation about sexual health

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Season 2

14. Part 2 – Sex, libido, orgasms and a frank conversation about sexual health

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Season 2

15. Menopause – moving into your wise woman

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Season 2

16. Patriarchy, misogyny and inequality. Step up, step out, and help the next generation of women to own their power

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Expert Series Season 2

19. Expert Dr. Will Cole on the Spectrums of Inflammation and Why You Can’t Heal a Body That You Hate

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Expert Series Season 2

20. Expert Dr. Jolene Brighten on Why Women Have a Hard Time Breaking Up With Birth Control

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Expert Series Season 2

21. Expert Dr. Marvin Singh on How to Optimize the Microbiome to Reduce Stress and Boost Hormonal Health

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Expert Series Season 2

22. Expert Dr. Libby Weaver on Harnessing the Power of Joy to Remove Stress From Our Lives

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Expert Series Season 2

23. Expert Dr. Suzanne Bartlett on Why Spending Time in Nature is Essential to the Healing Process

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Expert Series Season 2

24. Expert Alisa Vitti on Getting in to the Flow with the Infradian Rhythm

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Expert Series Season 2

25. Expert Tara Stiles on How Allowing Ourselves to be Softer Can Bring Us Strength

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Expert Series Season 2

26. Expert Dr Lara Briden on Why a Painful Menstrual Cycle is Never Normal

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Expert Series Season 2

27. Expert Dr Robyn Murphy on How Changes Within Our Genes Can Influence Our Health

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Expert Series Season 2

28. Expert Nat Kringoudis on Empowering Our Children with the Knowledge About Their Bodies

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Expert Series Season 2

29. Expert Tiffany Cruikshank on How Yoga Helps Us to Recognise the Brilliance of the Healing Process

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Expert Series Season 2

30. Expert Dr Jay Davidson on How to Protect Ourselves from the Modern Day Toxicity Epidemic

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Expert Series Season 2

31. Expert Dr Felice Gersh on the Evolution of the Malfunction of the Female Body

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Expert Series Season 2

32. Expert Kim Anami on the Power of Sex as a Tool for Revitalization

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Expert Series Season 2

33. Expert Dr Kulreet Chaudhary on How Sound Influences the Wellbeing of the Body and Mind

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Expert Series Season 2

34. Expert Moira Bradfield on Understanding the Microbiomes Role in Vaginal Health and Fertility

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Expert Series Season 2

35. Expert Dr Peta Wright on Why Women Feel as Though Their Bodies are Broken

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Expert Series Season 2

36. Expert Dr Aly Cohen on the Link Between Hormone Dysfunction and Environmental Toxicity

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Expert Series Season 2

37. Expert Dr Andrea Huddleston on Why Women Need to Stop Ignoring the Wisdom of Their Bodies

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Expert Series Season 2

38. Expert Dr Amy Shah on Navigating the Hormonal Highway Within our Bodies

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Expert Series Season 2

39. Expert Kate Reardon on The Life Stages of Being a Woman – Maiden, Mother and Crone

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Expert Series Season 2

40. Expert Dr Nicola Gates on the Benefits of Healthy Connection and Nurturing our Relationships

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Expert Series Season 2

41. Expert Chantelle Otten on Nourishing your Sexual Self-Esteem

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Expert Series Season 2

42. Katherine Maslen on What it Takes to Heal

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Bonus Episodes

Bonus Episode: The latest in gut research with Dr William Davis

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Patient Series

The Patient Series Hayley’s Story

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Patient Series

The Patient Series Gemma’s Story

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Patient Series

The Patient Series Lisa’s Story

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Patient Series

The Patient Series Jane’s Story

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Season 1

01. I’ve got a gut feeling that you’re going to want to know this

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Season 1

02. Shift success – these small things make all the difference

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Season 1

03. The digestive machine – what if the money you spend on food is being flushed down the toilet?

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Season 1

04. Bloating – it’s not your fault, and you’re not alone

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Season 1

05. Allergy, autoimmune, infertility – what we didn’t know

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Season 1

06. The brain you never knew you had

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Season 1

07. On our way out – the decline of our species (part 1)

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Season 1

08. On our way out – the decline of our species (part 2)

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Season 1

09. Food part 1 – what you’ve always known is a lie

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Season 1

10. Food part 2 – what do I eat?

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Season 1

11. Dysfunction in the industry we call health – part 1

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Season 1

12. Dysfunction in the industry we call health – part 2

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Season 1

13. Emotions, beliefs and the psychology of food

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Season 1

14. Are you bacteria, or human? Part 1

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Season 1

15. Are you bacteria, or human? Part 2

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Season 1

16. Shifting – the latest advances in gut health

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Expert Series

Dr David Perlmutter on Preventing Alzheimer’s, Caring for our Human Ecosystem and Reconnecting with Each Other

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Expert Series

Dr Tom O’Bryan on The Impact of Dairy, Treating the Cause, Not the Symptom and Understanding Digestion

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Expert Series

Dr Aly Cohen on Integrative Medicine, Joint Disease and the Links Between Chemicals in and on our Food and Deteriorating Health

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Expert Series

Dr Leo Galland on Allergy Prevention, the Microbiome and Searching for Proof of the Afterlife

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Expert Series

Dr Marvin Singh on Gastroenterology, the Digestive System and Acid Reflux

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Expert Series

Summer Bock on Fermentation, Eating for the Microbiome and the Power of the Healing Journey

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Expert Series

Professor Rodney Dietert on the Microbiome, Antibiotics and What it Means to be a Human Superorganism?

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Expert Series

Christine Hassler on Emotional Health and Exploring Life Challenges

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Expert Series

25. Dr Felice Gersh on Women’s Health and the Gut’s Relationship to Fertility – Part 1

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Expert Series

26. Dr Felice Gersh on Women’s Health and the Gut’s Relationship to Fertility – Part 2

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Expert Series

Dr William Davis on the Trouble with Wheat and Challenging the Status Quo

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Expert Series

28. Nat Kringoudis on Chinese Medicine and Teaching our Children about Reproductive Health

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Expert Series

Dr. Vincent Pedre on Almost Giving Up on Medicine and Bloating 101

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Expert Series

Jenny Tschiesche on Gut Health for Children and Developing Positive Attitudes Towards Health

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Expert Series

Angela Pifer on Understanding SIBO and Healthy Relationships with Food

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Expert Series

32. Kate Reardon on Fasting and the Emotional Healing Journey

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Expert Series

33. Pedram Shojai on Upgrading your Operating System and How Taoism Chose Him

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Expert Series

Kale Brock on Searching for the Optimal Microbiome and Living with the San People

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Expert Series

35. Charlotte Watts on Achieving Embodied Awareness Through Yoga and Nutrition

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Expert Series

36. Lee Holmes on Healthy Relationships with Food and Making the Kitchen the Heart of the Home

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Expert Series

37. Rebecca Coomes on Disordered Eating and the Link to SIBO

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Expert Series

38. Dan Churchill on Eating the Rainbow and Renewing our Relationships with Food

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Expert Series

39. Steph Lowe on Becoming Fat Adapted for Performance and Discovering the Benefits of Real Food

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The Shift… Listen to this first.

The Shift Season 2 Trailer

The Shift Season 2 Trailer