Is your oral contraceptive impacting your gut?
The oral contraceptive pill (OCP) is one of the medicines great breakthroughs. Since its introduction in the 1960s, it has liberated women and helped with
7 Ways to Break Habits
That latte you have every morning. The chocolate at 2 pm. The wine after work. The snacks with TV after dinner. Reading emails when you
5 Things That You Don’t Know Are Toxic (BUT YOU SHOULD)
Every day we’re learning more about toxins – chemicals in our environment that are having an adverse effect on our health. You may be trying
How Environmental Toxins Can Affect Your Health And What You Can Do to Reduce Their Impact
From the air we breathe to the foods we eat, even the homes we live in –harmful chemicals are literally everywhere You may already be
The Shift is coming soon…
Hosted by our founder and naturopath Katherine Maslen, The Shift takes you on a journey to where you want to be. Release date April 2019.
